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	<title>Comments for Fat Loss 4 Idiots Diet</title>
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	<link>http://fatloss4idiotsdiet.org</link>
	<description>Fat Loss 4 Idiots Diet</description>
	<lastBuildDate>Sat, 30 Oct 2010 08:30:51 +0000</lastBuildDate>
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		<title>Comment on Applied Nutrition Green Tea Fat Burner with EGCG &#8211; 200 Softgels by Tina</title>
		<link>http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html/comment-page-1#comment-36</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 30 Oct 2010 08:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html#comment-36</guid>
		<description>I have been taking this pill for two months now, and have considerably noticed the difference. My back has less fat, my thighs have slimmed down, not so noticeable but still slimmed down! I&#039;ve lost side fat, arm fat and some stomach fat. I&#039;m very pleased with this product, I take two pills every morning and every afternoon borderlining the evening, so around 5 or 6 pm. Altough please PLEASE take this with food or even a snack, just take it with some kind of food, not drinks or coffee. If you take this without food, you might have a queasy stomach that makes you feel like you will throw-up soon. Please drink lots of water everyday as well, or else the stomach might seem larger due to lack of hydration, it&#039;ll compound water weight and you&#039;ll look like you haven&#039;t lost any weight at all. With some light exercise this will have you thin and slender in no time. I do some light walking and uphills and downhills, just everyday stuff. I ate anything I wanted, but please stay away from food that will help weight gain instead of avoid it. You can eat it once in a while but dont make it a habit.</description>
		<content:encoded><![CDATA[<p>I have been taking this pill for two months now, and have considerably noticed the difference. My back has less fat, my thighs have slimmed down, not so noticeable but still slimmed down! I&#8217;ve lost side fat, arm fat and some stomach fat. I&#8217;m very pleased with this product, I take two pills every morning and every afternoon borderlining the evening, so around 5 or 6 pm. Altough please PLEASE take this with food or even a snack, just take it with some kind of food, not drinks or coffee. If you take this without food, you might have a queasy stomach that makes you feel like you will throw-up soon. Please drink lots of water everyday as well, or else the stomach might seem larger due to lack of hydration, it&#8217;ll compound water weight and you&#8217;ll look like you haven&#8217;t lost any weight at all. With some light exercise this will have you thin and slender in no time. I do some light walking and uphills and downhills, just everyday stuff. I ate anything I wanted, but please stay away from food that will help weight gain instead of avoid it. You can eat it once in a while but dont make it a habit.</p>
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		<title>Comment on Applied Nutrition Green Tea Fat Burner with EGCG &#8211; 200 Softgels by Alex C. Cullison</title>
		<link>http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html/comment-page-1#comment-38</link>
		<dc:creator>Alex C. Cullison</dc:creator>
		<pubDate>Sat, 30 Oct 2010 05:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html#comment-38</guid>
		<description>For those of us who don&#039;t really enjoy the taste of brewed green tea, this product is an excellent alternative.
&lt;br /&gt;
&lt;br /&gt;Everyone knows the benefits of green tea.  This product provides those benefits in a convenient supplement gelcap.  
&lt;br /&gt;
&lt;br /&gt;Like all herb supplements, the results are subtle.  
&lt;br /&gt;
&lt;br /&gt;We use this product regularly.</description>
		<content:encoded><![CDATA[<p>For those of us who don&#8217;t really enjoy the taste of brewed green tea, this product is an excellent alternative.</p>
<p>Everyone knows the benefits of green tea.  This product provides those benefits in a convenient supplement gelcap.  </p>
<p>Like all herb supplements, the results are subtle.  </p>
<p>We use this product regularly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Applied Nutrition Green Tea Fat Burner with EGCG &#8211; 200 Softgels by ohsmurfyou</title>
		<link>http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html/comment-page-1#comment-40</link>
		<dc:creator>ohsmurfyou</dc:creator>
		<pubDate>Sat, 30 Oct 2010 03:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html#comment-40</guid>
		<description>This product is so so so good :) shipped earlier than expected which was an added bonus</description>
		<content:encoded><![CDATA[<p>This product is so so so good <img src='http://fatloss4idiotsdiet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  shipped earlier than expected which was an added bonus</p>
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	<item>
		<title>Comment on Applied Nutrition Green Tea Fat Burner with EGCG &#8211; 200 Softgels by C. Mello</title>
		<link>http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html/comment-page-1#comment-37</link>
		<dc:creator>C. Mello</dc:creator>
		<pubDate>Fri, 29 Oct 2010 19:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html#comment-37</guid>
		<description>I was skeptic when I bought this product...after all I&#039;ve tried so many things and none has really helped. I&#039;ve also tried many diets, Atkins, the cabbage soup, shakes, HCG, you name it. As with many people I lost a little weight at first on these diets but couldn&#039;t stick to them because they&#039;re soo restrictive (for Pete&#039;s sake, how are we supposed to live forever on eggs and bacon (Atkins), shakes and soup??). I would diet for a few days and then give up and eat like a pig, getting all the weight I&#039;d lost back. I realized that what I needed is not to starve myself, but eat healthier and in moderation but I needed something to help me with my hunger pangs and cravings. Green tea helped me with that! Of course it&#039;s not a miracle pill, you have to do your part! I&#039;ve cut back on soda, junk food (no more KFC and burgers!), and excessive sugar (the hardest part for me because I have a sweet tooth). I switched white bread and pasta for whole grain. I&#039;m also walking 30-50 minutes a day and drinking 2.5 liters of water a day. Someone could argue &quot;well, anyone could lose weight doing those things without the pills&quot;. Not me! As I said before my biggest challenge is controlling my appetite and cravings and the green tea pills has helped me with that. It&#039;s not the &quot;lose 30 pounds in 30 days&quot; kind of thing but it&#039;s healthier. I rather lose weight slower but eating right and without starving myself. I still eat the things I love, but with moderation. I won&#039;t say that I don&#039;t feel hungry anymore, but my appetite and cravings has lessened substantially with these pills. It&#039;s been 2 1/2 weeks and I&#039;ve lost 4 pounds so far. The price for these pills are also really good compared to others.</description>
		<content:encoded><![CDATA[<p>I was skeptic when I bought this product&#8230;after all I&#8217;ve tried so many things and none has really helped. I&#8217;ve also tried many diets, Atkins, the cabbage soup, shakes, HCG, you name it. As with many people I lost a little weight at first on these diets but couldn&#8217;t stick to them because they&#8217;re soo restrictive (for Pete&#8217;s sake, how are we supposed to live forever on eggs and bacon (Atkins), shakes and soup??). I would diet for a few days and then give up and eat like a pig, getting all the weight I&#8217;d lost back. I realized that what I needed is not to starve myself, but eat healthier and in moderation but I needed something to help me with my hunger pangs and cravings. Green tea helped me with that! Of course it&#8217;s not a miracle pill, you have to do your part! I&#8217;ve cut back on soda, junk food (no more KFC and burgers!), and excessive sugar (the hardest part for me because I have a sweet tooth). I switched white bread and pasta for whole grain. I&#8217;m also walking 30-50 minutes a day and drinking 2.5 liters of water a day. Someone could argue &#8220;well, anyone could lose weight doing those things without the pills&#8221;. Not me! As I said before my biggest challenge is controlling my appetite and cravings and the green tea pills has helped me with that. It&#8217;s not the &#8220;lose 30 pounds in 30 days&#8221; kind of thing but it&#8217;s healthier. I rather lose weight slower but eating right and without starving myself. I still eat the things I love, but with moderation. I won&#8217;t say that I don&#8217;t feel hungry anymore, but my appetite and cravings has lessened substantially with these pills. It&#8217;s been 2 1/2 weeks and I&#8217;ve lost 4 pounds so far. The price for these pills are also really good compared to others.</p>
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	<item>
		<title>Comment on Applied Nutrition Green Tea Fat Burner with EGCG &#8211; 200 Softgels by Lindsay Bluth</title>
		<link>http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html/comment-page-1#comment-39</link>
		<dc:creator>Lindsay Bluth</dc:creator>
		<pubDate>Fri, 29 Oct 2010 16:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatloss4idiotsdiet.org/applied-nutrition-green-tea-fat-burner-with-egcg-200-softgels.html#comment-39</guid>
		<description>I wanted to like these pills so very, very badly....but they simply made me queasy and gave me racing thoughts and headaches.  I&#039;ve never had a reaction to any sort of pill before, and I rarely get headaches, so I&#039;m not feeble in the slightest.  I wish I had someone to sell my giant bottle to, oh well....</description>
		<content:encoded><![CDATA[<p>I wanted to like these pills so very, very badly&#8230;.but they simply made me queasy and gave me racing thoughts and headaches.  I&#8217;ve never had a reaction to any sort of pill before, and I rarely get headaches, so I&#8217;m not feeble in the slightest.  I wish I had someone to sell my giant bottle to, oh well&#8230;.</p>
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